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Treatment - Ankle Pain

Treatment - Ankle Ligament Sprains

The ankle is a joint that can commonly be injured in twisting and turning the foot into an awkward position (normally downwards and inwards.)

This can overstretch the ligaments on the side of the ankle and cause an inflammatory reaction with heat, redness, and swelling and bruising that may take several weeks to recover.

MyPhysio has expert knowledge in advising, strapping and rehabilitating the ankle back to sport, making sure your balance reactions improve and recover as quickly as possible.